TAPDH3T
Well-Known Member
- Messages
- 1,510
- Location
- Texarkana, Texas
http://www.youtube.com/watch?v=Hh_dNefYihY
About a year ago I created a fitness program for the PD which I called the Fit to Fight program which was high intensity training that simulated combat stress related to the job..
The gym I use to work for liked the concept and we worked out a plan to have it set up for ur average joe or hardcore inthusiast and built a training section of the gym to meet my specs called the training zone.
Because this is only a part time gig we have brought in some cross fit trainers to assist in the gyms profit and use of the room...
Classes are picking up and I have made a promo video to help sell myself.. I would love y'alls input on the video before its officially posted on there website...
About a year ago I created a fitness program for the PD which I called the Fit to Fight program which was high intensity training that simulated combat stress related to the job..
The gym I use to work for liked the concept and we worked out a plan to have it set up for ur average joe or hardcore inthusiast and built a training section of the gym to meet my specs called the training zone.
Because this is only a part time gig we have brought in some cross fit trainers to assist in the gyms profit and use of the room...
Classes are picking up and I have made a promo video to help sell myself.. I would love y'alls input on the video before its officially posted on there website...